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Copyright Anna S. Christie 2019. All rights reserved

All material provided on this website is for informational or education purposes only. No content is intended to be a substitute for professional medical advice, diagnosis or treatment.

Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition before making any decision or taking any action.

If you feel you may do harm to yourself or someone else, call your local emergency number (eg. 911 or 999) for immediate help.

For more information and/or suicide support click or call:

Canadian Association for Suicide Prevention

USA: National Hopeline Network. Call toll-free 1-800-784-2433

UK and Ireland: Click here

Worldwide: Click here